Adventure Sports in Interlaken: All Activities & Prices Compared
Interlaken is the undisputed adventure capital of Switzerland, wedged between Lake Thun and Lake Brienz beneath the Jungfrau massif. If it gets your adrenaline pumping, you can probably do it here. Here's a complete price comparison of every major activity.
Paragliding
The most popular adventure activity in Interlaken. You tandem-fly with a licensed pilot, no experience needed.
- Outdoor Interlaken: CHF 180 (15-20 min flight)
- Skywings Paragliding: CHF 170 (15-20 min flight)
- Twin Paragliding: CHF 175 (15-20 min flight, acrobatic option CHF 200)
- AlpinAir Paragliding: CHF 180 (15-20 min flight)
What to expect: You launch from Beatenberg or Amisbühl (1,500m) and float down to the landing field in Interlaken with views of the Eiger, Mönch, and Jungfrau. Flights include GoPro video/photos (sometimes extra CHF 40-60). Weight limit: Typically 40-120kg.
Our pick: Skywings — slightly cheaper, excellent reviews, and they include basic photos.
Canyoning
Descend mountain gorges by jumping, sliding, rappelling, and swimming through crystal-clear water.
- Outdoor Interlaken (Chli Schliere, beginner): CHF 145
- Outdoor Interlaken (Grimsel, advanced): CHF 195
- Swissraft Activity (Saxeten, beginner): CHF 155
- Alpin Raft (multiple routes): CHF 145-195
What to expect: Full wetsuit, helmet, and harness provided. Beginner canyons involve 2-4m jumps and natural slides. Advanced routes have 8-12m cliff jumps and longer rappels. Water temperature is cold (8-14°C) but the wetsuit keeps you warm. Duration: 3-4 hours including transport.
Our pick: Outdoor Interlaken's Chli Schliere — the best beginner canyon with a good mix of jumps, slides, and rappels.
Skydiving
Tandem freefall from 4,000m with views of the Bernese Alps.
- Skydive Interlaken: CHF 430 (60 seconds freefall)
- SkyFun: CHF 420 (60 seconds freefall)
What to expect: A scenic 15-minute flight to 4,000m (13,000 ft), then 60 seconds of freefall at 200km/h before the parachute opens. The 5-minute canopy ride down offers some of the best views on earth. Video packages: CHF 120-180 extra. Weight limit: Under 100kg. Minimum age: 14 with parental consent.
Bungee Jumping
Stockhorn Bungee by Outdoor Interlaken: CHF 205 (134m jump from a gondola platform — one of the highest bungee jumps in Europe)
What to expect: You jump from a platform over a stunning alpine valley. The freefall lasts about 4 seconds. Not for the faint-hearted — this is genuinely terrifying and exhilarating.
White Water Rafting
- Outdoor Interlaken (Lütschine, easy): CHF 115
- Outdoor Interlaken (Simme, moderate): CHF 125
- Alpin Raft (Lütschine): CHF 109
- Swissraft Activity (multiple rivers): CHF 109-135
What to expect: Grade II-IV rapids depending on the river and water level. The Lütschine is a gentle introduction; the Simme offers more challenging rapids. Full equipment provided. Duration: 2-3 hours.
Jet Boat
- Jet Boat Interlaken: CHF 99 (45 min on Lake Brienz)
360-degree spins, power stops, and high-speed runs across the turquoise lake. Fun, wet, and exhilarating. Minimum age 6.
Hang Gliding
- Hang Gliding Interlaken: CHF 200 (15-20 min tandem flight)
A more old-school alternative to paragliding. You fly prone (face down) in a rigid-wing glider. The sensation of flight is more intense and bird-like. Less common but highly recommended for thrill-seekers.
Complete Price Comparison Table
| Activity | Price Range | Duration | Min Age |
|---|---|---|---|
| Paragliding | CHF 170-200 | 15-20 min flight | 5 |
| Canyoning (beginner) | CHF 145-155 | 3-4 hours | 12 |
| Canyoning (advanced) | CHF 175-195 | 3-5 hours | 16 |
| Skydiving | CHF 420-430 | 15 min (incl. flight) | 14 |
| Bungee jumping | CHF 205 | 10 min | 14 |
| Rafting | CHF 109-135 | 2-3 hours | 8-14 |
| Jet boat | CHF 99 | 45 min | 6 |
| Hang gliding | CHF 200 | 15-20 min | 12 |
Booking Tips
- Book online for 5-10% discounts with most providers
- Morning slots are often cheaper and have better weather conditions
- Combo deals — Several providers offer 2-activity packages saving 10-15%
- Cancellation policies — Most allow free cancellation up to 24 hours before, weather-dependent activities are rescheduled free of charge
Pro tip: If you're doing multiple activities, ask providers about combo deals or check SwissActivity for bundled pricing. The paragliding + canyoning combo is the most popular and typically saves CHF 25-40 over booking separately.